Category: Senior Exercise

Happy and funny senior couple playing hulahop in park
19 Dec

Elderly Care Tips: Reestablishing the Concept of “Play” in Older Adults

Do you recall that feeling as a young child once the school bell rang, indicating the conclusion of science and the beginning of the best part of the day: recess? There was an enormous sense of freedom dashing out onto the playground, leaving behind the worries of school work for a quick period of unstructured […]

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